Description
By (author) McGarey, Dr Gladys
:
DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE
”Astonishing. Truly one of the most
inspirational women you”ll ever meet” ELIZABETH DAY, How To Fail podcast
”You will love the stories,
you will learn how to honour your health and your body, and in the end, you”ll love life that much more” Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift
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Others talk about longevity.
Dr Gladys is living it . . .
Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.
In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.
Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.
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”I want everyone to pick up this book and read it” Deepak Chopra
”Incredibly
insightful. Very special.
Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee
”If you want to know the secret to living a truly good life then I don”t imagine there”s anyone you”d be better off hearing from” Jane Garvey, Times Radio
”Amazing. This book is
moving as well as being
filled with practical wisdom. Beautifully written” Nadiya Hussain
”Dr. Gladys” extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age” Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet
”Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and
her century of wisdom is infused with science, medicine and soul” Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life
”Dr. Gladys is as
illuminating as she is
engaging. Her combination of medical knowledge and lived experience will be an
empowering guide for legions” Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones
Review quote:
Astonishing. Contains so many lightbulb moments it could power the national grid. Truly one of the most inspirational women you”ll ever meet
Review quote:
You will love the stories, you will learn how to honor your health and your body, and in the end,
you”ll love life that much more. Dr. Gladys”s life and work are
an incredible example of ever greater joy and fulfillment as we continue to learn and age into our soul”s true purpose. She writes one of those
rare gems of a story that teaches as much as it inspires
Review quote:
”Refreshingly simple and practical. The good doctor”s sound advice feels achievable, and readers will feel inspired and energized”
Review quote:
I want everyone to pick up this book and read it. [Dr Gladys is] an inspiration to me and to many people in the world
Review quote:
Dr. Gladys is a global pioneer who has helped
transform our very definition of health and healing. Her
extraordinary book will offer millions of
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